Vitamin B Complex Vitamin C + Zinc

Vitamin B is a group of eight water-soluble vitamins essential for various bodily functions, including energy metabolism, nervous system function, and cellular growth and development. Ensuring an adequate intake of vitamin B through diet or supplementation can promote energy metabolism, nervous system function, and cellular growth, thereby contributing to overall health and well-being. Here are the benefits of Vitamin B: Thiamine (B1): Helps the body convert food into energy and plays a role in nerve, muscle, and heart function. Riboflavin (B2): Contributes to the conversion of food into energy and is important for skin, eye, and nervous system health. Niacin (B3): Promotes the conversion of food into energy and supports skin, digestive system, and nervous system health. Pantothenic Acid (B5): Essential for converting food into energy and crucial for skin, hair, and eye health. Pyridoxine (B6): Helps the body produce neurotransmitters like serotonin and dopamine and supports immune system function. Biotin (B7): Contributes to metabolism and is important for hair, skin, and nail health. Folic Acid (B9): Important for cellular growth and development, especially during pregnancy, and supports DNA and red blood cell synthesis. Cobalamin (B12): Essential for nervous system health and red blood cell production. Recommended Use Take 1 capsule daily. Notice: For adults only and does not replace a varied balanced diet and healthy lifestyle. Do not exceed the recommended dose. Do not use it during breastfeeding, pregnancy periods without consulting the doctor. Store the product in a cool, dry place in a well sealed package out of reach for children under 3 years. May contain traces of egg, soy, oat, milk. Lactose-Free and Gluten-Free. Sizes: 60 capsules 120 capsules