AMH NUTRITION
European Brands · Performance Focused

Performance-Driven Products

A curated portfolio of European nutrition and sportswear brands designed to support strength, endurance, recovery, and active lifestyles.

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Featured Products

Hand-picked selections from our premium collection

EAA Pro
SELF Omninutrition

EAA Pro

EAA Pro is a supplement formulated with essential amino acids (EAAs), which are crucial for the proper functioning of the body. EAAs are a category of amino acids that the human body cannot synthesize independently and therefore must be obtained through the diet or specific supplements. This product is particularly popular among athletes, bodybuilders, and fitness enthusiasts for its role in supporting muscle growth, recovery, and physical performance. Benefits of EAA Pro: Supports Muscle Growth: Essential amino acids are essential for muscle protein synthesis, thus contributing to the growth and maintenance of muscle mass. Accelerated Recovery: EAAs can help reduce muscle recovery times after intense training, allowing for greater training frequency and optimal recovery between sessions. Performance Enhancement: Supplementing with EAAs can enhance performance during workouts by increasing muscle endurance and strength, as well as promoting better focus and mental endurance. Support During Recovery from Injuries or Illness: EAA supplements can be particularly helpful for individuals recovering from injuries, surgeries, or illnesses that have caused muscle loss or wasting, aiding in speeding up the healing process and muscle recovery. Recommended Use Consume 1 serving per day to be taken before, during, or after physical activity or throughout the day. Notice: For adults only and does not replace a varied balanced diet and healthy lifestyle. Do not exceed the recommended dose. Do not use it during breastfeeding, pregnancy periods without consulting the doctor. Store the product in a cool, dry place in a well sealed package out of reach for children under 3 years. May contain traces of milk, oat, egg, soy. Lactose-Free and Gluten-Free. Sizes: 200g - 400g Flavors: Ice tea peach Lemonade Orange Tropical

EAA Essential Amico Acid
SELF Omninutrition

EAA Essential Amico Acid

Essential Amino Acid (EAA) pills are formulated to provide the amino acids that the human body cannot synthesize independently and must be obtained through the diet. These components play a crucial role in protein synthesis and are essential for building and repairing muscle tissue, making them particularly beneficial for athletes and sports enthusiasts. Benefits of Essential Amino Acids in Pills: Support for Muscle Growth: EAAs are crucial for muscle protein synthesis and can help support muscle growth and repair after exercise. Enhanced Recovery: EAAs can contribute to improved recovery after physical activity by reducing muscle damage and inflammation. Improved Endurance: EAAs can help improve endurance by reducing muscle tissue catabolism during exercise and supporting energy production. Support for Immune Function: EAAs are important for immune function, which can be beneficial for athletes who are at risk of infections due to high levels of physical activity. Recommended Use One serving per day to be taken before, during, or after physical activity or throughout the day. Notice For adults only and does not replace a varied balanced diet and healthy lifestyle. Do not exceed the recommended dose. Do not use it during breastfeeding, pregnancy periods without consulting the doctor. Store the product in a cool, dry place in a well sealed package out of reach for children under 3 years. May contain traces of milk, oat, egg, soy. Lactose-Free and Gluten-Free. Sizes: 100 tablets - 300 tablets

ALA Alpha Lipoic Acid
SELF Omninutrition

ALA Alpha Lipoic Acid

ALA Alpha Lipoic Acid Discover the potential benefits of alpha-lipoic acid (ALA), an antioxidant found in foods such as spinach, broccoli, and liver, which can offer valuable support to athletes’ sports performance. Thanks to its anti-inflammatory properties and ability to improve insulin sensitivity, ALA has become a popular supplement among athletes looking for extra advantages in their training and recovery. Benefits of alpha-lipoic acid (ALA): Reduction of inflammation: ALA can help reduce exercise-induced inflammation and muscle soreness, allowing athletes to recover more quickly and tackle subsequent training sessions with greater comfort. Improvement of insulin sensitivity: ALA can help improve insulin sensitivity, providing stable regulation of blood sugar levels during exercise, which is crucial for maintaining consistent energy and performance. Enhancement of recovery: By integrating ALA into their diet, athletes may experience improved post-workout recovery, thanks to ALA’s ability to reduce oxidative stress and promote muscle repair. Support for brain health: The neuroprotective properties of ALA can help athletes maintain cognitive function and concentration during training and competition, enabling them to stay focused and performant in every situation. With alpha-lipoic acid (ALA) as part of their nutritional routine, athletes can benefit from additional support for their overall well-being and sports performance, allowing them to excel in their athletic goals with increased confidence and resilience. Recommended Use 2 capsules throughout the day. Notice: For adults only and does not replace a varied balanced diet and healthy lifestyle. Do not exceed the recommended dose. Do not use it during breastfeeding, pregnancy periods without consulting the doctor. Store the product in a cool, dry place in a well sealed package out of reach for children under 3 years. May contain traces of milk, oat, egg, soy. Lactose-Free and Gluten-Free. Size: 90 capsules

Micro Whey Active
SELF Omninutrition

Micro Whey Active

Size: 1kg - 2kg Flavors: Banana Biscotto Cookiee Chocolate Strawberry Vanilla

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Popular choices among fitness enthusiasts

EAA Pro
SELF Omninutrition

EAA Pro

EAA Pro is a supplement formulated with essential amino acids (EAAs), which are crucial for the proper functioning of the body. EAAs are a category of amino acids that the human body cannot synthesize independently and therefore must be obtained through the diet or specific supplements. This product is particularly popular among athletes, bodybuilders, and fitness enthusiasts for its role in supporting muscle growth, recovery, and physical performance. Benefits of EAA Pro: Supports Muscle Growth: Essential amino acids are essential for muscle protein synthesis, thus contributing to the growth and maintenance of muscle mass. Accelerated Recovery: EAAs can help reduce muscle recovery times after intense training, allowing for greater training frequency and optimal recovery between sessions. Performance Enhancement: Supplementing with EAAs can enhance performance during workouts by increasing muscle endurance and strength, as well as promoting better focus and mental endurance. Support During Recovery from Injuries or Illness: EAA supplements can be particularly helpful for individuals recovering from injuries, surgeries, or illnesses that have caused muscle loss or wasting, aiding in speeding up the healing process and muscle recovery. Recommended Use Consume 1 serving per day to be taken before, during, or after physical activity or throughout the day. Notice: For adults only and does not replace a varied balanced diet and healthy lifestyle. Do not exceed the recommended dose. Do not use it during breastfeeding, pregnancy periods without consulting the doctor. Store the product in a cool, dry place in a well sealed package out of reach for children under 3 years. May contain traces of milk, oat, egg, soy. Lactose-Free and Gluten-Free. Sizes: 200g - 400g Flavors: Ice tea peach Lemonade Orange Tropical

Showing 66 products

Baghdad - Al Karkh Branch
SELF Healthy Kitchen

Baghdad - Al Karkh Branch

📍Baghdad – Al Mansour Al Dawoodi Street 📞0783 111 0033 Instagram: oself_kitchen

meals
healthy
health
restaurant
nutrition
vegan
pizza
burger
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Micro Whey Active
SELF Omninutrition

Micro Whey Active

Size: 1kg - 2kg Flavors: Banana Biscotto Cookiee Chocolate Strawberry Vanilla

Protein
whey
micro
active
supplemet
Quality
Effective
EAA Pro
SELF Omninutrition

EAA Pro

EAA Pro is a supplement formulated with essential amino acids (EAAs), which are crucial for the proper functioning of the body. EAAs are a category of amino acids that the human body cannot synthesize independently and therefore must be obtained through the diet or specific supplements. This product is particularly popular among athletes, bodybuilders, and fitness enthusiasts for its role in supporting muscle growth, recovery, and physical performance. Benefits of EAA Pro: Supports Muscle Growth: Essential amino acids are essential for muscle protein synthesis, thus contributing to the growth and maintenance of muscle mass. Accelerated Recovery: EAAs can help reduce muscle recovery times after intense training, allowing for greater training frequency and optimal recovery between sessions. Performance Enhancement: Supplementing with EAAs can enhance performance during workouts by increasing muscle endurance and strength, as well as promoting better focus and mental endurance. Support During Recovery from Injuries or Illness: EAA supplements can be particularly helpful for individuals recovering from injuries, surgeries, or illnesses that have caused muscle loss or wasting, aiding in speeding up the healing process and muscle recovery. Recommended Use Consume 1 serving per day to be taken before, during, or after physical activity or throughout the day. Notice: For adults only and does not replace a varied balanced diet and healthy lifestyle. Do not exceed the recommended dose. Do not use it during breastfeeding, pregnancy periods without consulting the doctor. Store the product in a cool, dry place in a well sealed package out of reach for children under 3 years. May contain traces of milk, oat, egg, soy. Lactose-Free and Gluten-Free. Sizes: 200g - 400g Flavors: Ice tea peach Lemonade Orange Tropical

EAA
essential amino acid
amino acid
Quality
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EAA Essential Amico Acid
SELF Omninutrition

EAA Essential Amico Acid

Essential Amino Acid (EAA) pills are formulated to provide the amino acids that the human body cannot synthesize independently and must be obtained through the diet. These components play a crucial role in protein synthesis and are essential for building and repairing muscle tissue, making them particularly beneficial for athletes and sports enthusiasts. Benefits of Essential Amino Acids in Pills: Support for Muscle Growth: EAAs are crucial for muscle protein synthesis and can help support muscle growth and repair after exercise. Enhanced Recovery: EAAs can contribute to improved recovery after physical activity by reducing muscle damage and inflammation. Improved Endurance: EAAs can help improve endurance by reducing muscle tissue catabolism during exercise and supporting energy production. Support for Immune Function: EAAs are important for immune function, which can be beneficial for athletes who are at risk of infections due to high levels of physical activity. Recommended Use One serving per day to be taken before, during, or after physical activity or throughout the day. Notice For adults only and does not replace a varied balanced diet and healthy lifestyle. Do not exceed the recommended dose. Do not use it during breastfeeding, pregnancy periods without consulting the doctor. Store the product in a cool, dry place in a well sealed package out of reach for children under 3 years. May contain traces of milk, oat, egg, soy. Lactose-Free and Gluten-Free. Sizes: 100 tablets - 300 tablets

EAA
Essential amino acid
Amino acid
Quality
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ALA Alpha Lipoic Acid
SELF Omninutrition

ALA Alpha Lipoic Acid

ALA Alpha Lipoic Acid Discover the potential benefits of alpha-lipoic acid (ALA), an antioxidant found in foods such as spinach, broccoli, and liver, which can offer valuable support to athletes’ sports performance. Thanks to its anti-inflammatory properties and ability to improve insulin sensitivity, ALA has become a popular supplement among athletes looking for extra advantages in their training and recovery. Benefits of alpha-lipoic acid (ALA): Reduction of inflammation: ALA can help reduce exercise-induced inflammation and muscle soreness, allowing athletes to recover more quickly and tackle subsequent training sessions with greater comfort. Improvement of insulin sensitivity: ALA can help improve insulin sensitivity, providing stable regulation of blood sugar levels during exercise, which is crucial for maintaining consistent energy and performance. Enhancement of recovery: By integrating ALA into their diet, athletes may experience improved post-workout recovery, thanks to ALA’s ability to reduce oxidative stress and promote muscle repair. Support for brain health: The neuroprotective properties of ALA can help athletes maintain cognitive function and concentration during training and competition, enabling them to stay focused and performant in every situation. With alpha-lipoic acid (ALA) as part of their nutritional routine, athletes can benefit from additional support for their overall well-being and sports performance, allowing them to excel in their athletic goals with increased confidence and resilience. Recommended Use 2 capsules throughout the day. Notice: For adults only and does not replace a varied balanced diet and healthy lifestyle. Do not exceed the recommended dose. Do not use it during breastfeeding, pregnancy periods without consulting the doctor. Store the product in a cool, dry place in a well sealed package out of reach for children under 3 years. May contain traces of milk, oat, egg, soy. Lactose-Free and Gluten-Free. Size: 90 capsules

ALA
Alpha Lipoic Acid
Alpha
Lipoic
Acid
Quality
Effective
BCAA 8:1:1 Recovery
SELF Omninutrition

BCAA 8:1:1 Recovery

BCAAs, or branched-chain amino acids, constitute an essential group composed of leucine, isoleucine, and valine, with a ratio of 8:1:1. Comprising approximately one-third of muscle proteins in the human body, BCAAs play a crucial role in muscle growth and repair. BCAA supplements are widely used by athletes and fitness enthusiasts to enhance performance and promote post-workout recovery. Advantages of BCAA 8:1:1 Support for Muscle Growth: BCAAs promote protein synthesis, aiding in the growth and maintenance of muscle mass. The predominant presence of leucine in the 8:1:1 ratio amplifies this benefit, as leucine is particularly involved in stimulating protein synthesis. Reduction of Muscle Soreness: Studies indicate that BCAA supplementation can help reduce post-workout muscle soreness, allowing for quicker recovery and improving tolerance to subsequent exertion. Decrease in Fatigue: Athletes often experience a decline in energy during prolonged exercise. BCAAs can help delay the onset of fatigue, providing an alternative energy source during physical activity. Enhancement of Physical Performance: BCAA supplementation has been associated with potential improvement in physical performance, enabling individuals to sustain intense efforts for longer periods. Recommended Use 1 serving to be taken before, during, or after physical activity. Notice: For adults only and does not replace a varied balanced diet and healthy lifestyle. Do not exceed the recommended dose. Recommended daily dose: mix 1 scoop (about 8g) with 200ml water. Do not use it during breastfeeding, pregnancy periods without consulting the doctor. Store the product in a cool, dry place in a well sealed package out of reach for children under 3 years. May contain traces of milk, oat, egg, soy. Lactose-Free and Gluten-Free. Sizes: 200g - 400g Flavors: Cola Ice tea Orange Tropical

BCAA
Recovery
Quality
Effective
Vitamin B Complex Vitamin C + Zinc
SELF Omninutrition

Vitamin B Complex Vitamin C + Zinc

Vitamin B is a group of eight water-soluble vitamins essential for various bodily functions, including energy metabolism, nervous system function, and cellular growth and development. Ensuring an adequate intake of vitamin B through diet or supplementation can promote energy metabolism, nervous system function, and cellular growth, thereby contributing to overall health and well-being. Here are the benefits of Vitamin B: Thiamine (B1): Helps the body convert food into energy and plays a role in nerve, muscle, and heart function. Riboflavin (B2): Contributes to the conversion of food into energy and is important for skin, eye, and nervous system health. Niacin (B3): Promotes the conversion of food into energy and supports skin, digestive system, and nervous system health. Pantothenic Acid (B5): Essential for converting food into energy and crucial for skin, hair, and eye health. Pyridoxine (B6): Helps the body produce neurotransmitters like serotonin and dopamine and supports immune system function. Biotin (B7): Contributes to metabolism and is important for hair, skin, and nail health. Folic Acid (B9): Important for cellular growth and development, especially during pregnancy, and supports DNA and red blood cell synthesis. Cobalamin (B12): Essential for nervous system health and red blood cell production. Recommended Use Take 1 capsule daily. Notice: For adults only and does not replace a varied balanced diet and healthy lifestyle. Do not exceed the recommended dose. Do not use it during breastfeeding, pregnancy periods without consulting the doctor. Store the product in a cool, dry place in a well sealed package out of reach for children under 3 years. May contain traces of egg, soy, oat, milk. Lactose-Free and Gluten-Free. Sizes: 60 capsules 120 capsules

Vitamin
b complex
c
zinc
Quality
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Beta Carotene
SELF Omninutrition

Beta Carotene

Beta-carotene is a potent antioxidant that protects the body from damage caused by free radicals by inhibiting the oxidation of other molecules. Supplementing beta-carotene in the diet can therefore help improve overall health and reduce the risk of numerous chronic diseases by providing the body with a powerful antioxidant and essential nutrients. Here are the benefits of beta-carotene: Antioxidant: Beta-carotene counteracts the damaging action of free radicals in the body, helping to protect cells and tissues from oxidation and oxidative stress. Skin Health: Consuming beta-carotene can improve skin health by reducing the incidence of wrinkles, signs of aging, and damage caused by UV rays. Eye Health: Beta-carotene is a precursor to vitamin A, important for vision. It can help maintain eye health and reduce the risk of age-related eye disorders such as macular degeneration. Immune System: It helps support the immune system by promoting the production of immune cells that fight infections and diseases. Heart Health: Beta-carotene may play a role in protecting heart health by reducing inflammation and the risk of cardiovascular diseases. Lung Health: Some research suggests that beta-carotene may have protective effects on lung cells and reduce the risk of chronic lung diseases such as lung cancer. Recommended Use Take 1 capsule daily. Notice: For adults only and does not replace a varied balanced diet and healthy lifestyle. Do not exceed the recommended dose. Do not use it during breastfeeding, pregnancy periods without consulting the doctor. Store the product in a cool, dry place in a well sealed package out of reach for children under 3 years. Lactose-Free and Gluten-Free.

Beta Carotene
Beta
Carotene
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Clear Whey Isolate
SELF Omninutrition

Clear Whey Isolate

The new generation of protein: light, refreshing and effective. Clear Whey Isolate offers an innovative solution for those looking for an alternative to traditional milky protein shakes. Thanks to an advanced filtration process, it retains all the nutritional quality of whey protein isolate, but without lactose, fat and carbohydrates, for a fresh and light taste that will surprise you. Why you will like it Complete, high-quality protein: each serving provides 20-25 g of protein, essential for muscle growth and recovery. Super-fast absorption: perfect after training, to nourish your muscles when they need it most. Ideal for specific diets: lactose-free, low in sugar and fat, suitable for those with intolerances or following controlled diets. Fresh and thirst-quenching taste: fruity flavors and a clear texture that will make you forget traditional creamy smoothies. Versatile: great any time of day, a practical and enjoyable way to add protein to your routine. Recommended dose Dissolve 25 g (approx. 1 scoop) of Clear Whey Isolate in 300 ml of cold water. Shake well until completely dissolved. An explosion of freshness, to nourish your muscles without weighing you down. Notice For adults only. Not a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended dose. Consult your doctor during pregnancy or breastfeeding. Store in a cool, dry place, away from direct light. May contain traces of milk, oats, eggs and soy. Lactose-free and gluten-free. Perfect for: those looking for a light, refreshing and quality alternative for post-workout recovery. Flavors: Ice tea peach Lemonade drink Orange juice Size: 500g

clear
iso
whey
protein
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Egg White Isolate
SELF Omninutrition

Egg White Isolate

Egg white protein serves as a complete and natural protein source. Rich in essential amino acids vital for biological processes and muscle structure, this protein source is widely utilized as a dietary supplement. Egg white protein represents a valuable option for those seeking benefits for muscle growth, weight management, and increased satiety, as well as being a lactose-free solution for those with milk allergies or intolerances. Advantages of Egg White Isolate: Complete Protein Source: Egg white protein provides all essential amino acids necessary for building and maintaining muscle mass, supporting various vital biological processes in the body. Support for Muscle Growth and Repair: With its richness in amino acids, egg white protein is a valuable ally for athletes and fitness enthusiasts looking to promote muscle growth and expedite the post-workout repair process. Weight Management: When used as part of a balanced diet, this protein source can contribute to weight management by providing a nutrient source that helps maintain lean mass during fat loss. Long-lasting Satiety: Egg white protein can help prolong the feeling of fullness, aiding in appetite control and reducing the risk of unnecessary snacking. Lactose-Free Alternative: Being lactose-free, egg white protein represents an ideal alternative for those who need to avoid dairy due to allergies or intolerances. Recommended Use 1 to 3 servings per day as needed, considering other protein sources in the diet. Notice: For adults only and does not replace a varied balanced diet and healthy lifestyle. Do not exceed the recommended dose. Recommended daily dose: mix 1 scoop (about 30g) with 200ml water in a shaker. Do not use it during breastfeeding, pregnancy periods without consulting the doctor. Store the product in a cool, dry place in a well sealed package out of reach for children under 3 years. May contain traces of milk, oat, egg, soy. Lactose-Free and Gluten-Free. Flavors: Chocolate Vanilla Size: 1kg

egg
whey
iso
isolate
protein
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Iso Whey Premium
SELF Omninutrition

Iso Whey Premium

Iso Whey Premium Athletes and bodybuilders often rely on targeted dietary supplements to optimize muscle growth and promote recovery. Two important supplements are lactose-free whey protein isolate and glutamine peptides. Let’s analyze the benefits of both and how their combination can positively impact physical performance. Benefits of Lactose-Free Whey Protein Isolate: High Protein Purity: Lactose-free whey protein isolate contains over 90% protein, making it a source of very high-quality protein. Complete Proteins: It contains all essential amino acids, crucial for muscle tissue building and repair. Rapid Absorption: The fast assimilation makes whey protein isolate an excellent post-workout supplement, providing essential amino acids promptly. Lactose- and Gluten-Free: Suitable for those with food intolerances, ensuring better digestibility and tolerance. Benefits of Glutamine Peptides: Enhanced Stability and Absorption: The peptide form of glutamine, bound to other amino acids, offers greater stability and easier absorption compared to free glutamine. Muscle Recovery Support: Glutamine is essential for muscle recovery, and glutamine peptides optimally contribute to this process. Immune Function Improvement: Glutamine plays a crucial role in immune function, and glutamine peptides can provide additional support in this area. Synergy in Muscle Growth and Recovery: The combination of lactose-free whey protein isolate and glutamine peptides creates a synergistic effect: Whey protein provides essential amino acids for muscle building and repair. Glutamine peptides promote muscle recovery and strengthen immune function. Together, these two supplements create a complementary strategy to optimize muscle growth and promote efficient post-workout recovery. Recommended Use: 1 to 3 servings per day, depending on individual needs and considering other protein sources in the diet. Notice: For adults only and does not replace a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended dose. Do not use during breastfeeding and pregnancy without consulting a doctor. Store the product in a dry place, in a well-sealed container, and out of reach of children under 3 years old. May contain traces of milk, oats, eggs, soy. Lactose-Free and Gluten-Free. Falvors: Cappuccino Chocolate Natural Salted caramel Vanilla White chocolate strawberry Size: 1kg

iso
isolate
whey
premium
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Erbil Main Branch
SELF Healthy Kitchen

Erbil Main Branch

📍 Queen Tower, opposite Boulevard 📞 0750 924 2233 📞 0770 924 2233 Instagram: self_kitchen_erbil TikTok: self.kitchen Snapchat: selfkitchen

diet
health
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What Defines Our Product Portfolio

Every product we represent is selected through a process grounded in quality, science, and real athletic demand.

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Our product portfolio reflects our commitment to European manufacturing standards, formulation integrity, and consistent performance. Each brand we distribute meets strict quality benchmarks before entering our network.

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EAA Essential Amico Acid
SELF Omninutrition

EAA Essential Amico Acid

Essential Amino Acid (EAA) pills are formulated to provide the amino acids that the human body cannot synthesize independently and must be obtained through the diet. These components play a crucial role in protein synthesis and are essential for building and repairing muscle tissue, making them particularly beneficial for athletes and sports enthusiasts. Benefits of Essential Amino Acids in Pills: Support for Muscle Growth: EAAs are crucial for muscle protein synthesis and can help support muscle growth and repair after exercise. Enhanced Recovery: EAAs can contribute to improved recovery after physical activity by reducing muscle damage and inflammation. Improved Endurance: EAAs can help improve endurance by reducing muscle tissue catabolism during exercise and supporting energy production. Support for Immune Function: EAAs are important for immune function, which can be beneficial for athletes who are at risk of infections due to high levels of physical activity. Recommended Use One serving per day to be taken before, during, or after physical activity or throughout the day. Notice For adults only and does not replace a varied balanced diet and healthy lifestyle. Do not exceed the recommended dose. Do not use it during breastfeeding, pregnancy periods without consulting the doctor. Store the product in a cool, dry place in a well sealed package out of reach for children under 3 years. May contain traces of milk, oat, egg, soy. Lactose-Free and Gluten-Free. Sizes: 100 tablets - 300 tablets

ALA Alpha Lipoic Acid
SELF Omninutrition

ALA Alpha Lipoic Acid

ALA Alpha Lipoic Acid Discover the potential benefits of alpha-lipoic acid (ALA), an antioxidant found in foods such as spinach, broccoli, and liver, which can offer valuable support to athletes’ sports performance. Thanks to its anti-inflammatory properties and ability to improve insulin sensitivity, ALA has become a popular supplement among athletes looking for extra advantages in their training and recovery. Benefits of alpha-lipoic acid (ALA): Reduction of inflammation: ALA can help reduce exercise-induced inflammation and muscle soreness, allowing athletes to recover more quickly and tackle subsequent training sessions with greater comfort. Improvement of insulin sensitivity: ALA can help improve insulin sensitivity, providing stable regulation of blood sugar levels during exercise, which is crucial for maintaining consistent energy and performance. Enhancement of recovery: By integrating ALA into their diet, athletes may experience improved post-workout recovery, thanks to ALA’s ability to reduce oxidative stress and promote muscle repair. Support for brain health: The neuroprotective properties of ALA can help athletes maintain cognitive function and concentration during training and competition, enabling them to stay focused and performant in every situation. With alpha-lipoic acid (ALA) as part of their nutritional routine, athletes can benefit from additional support for their overall well-being and sports performance, allowing them to excel in their athletic goals with increased confidence and resilience. Recommended Use 2 capsules throughout the day. Notice: For adults only and does not replace a varied balanced diet and healthy lifestyle. Do not exceed the recommended dose. Do not use it during breastfeeding, pregnancy periods without consulting the doctor. Store the product in a cool, dry place in a well sealed package out of reach for children under 3 years. May contain traces of milk, oat, egg, soy. Lactose-Free and Gluten-Free. Size: 90 capsules

Micro Whey Active
SELF Omninutrition

Micro Whey Active

Size: 1kg - 2kg Flavors: Banana Biscotto Cookiee Chocolate Strawberry Vanilla

Designed to Deliver Results

AMH products are chosen to support training intensity, recovery efficiency, endurance, and overall wellbeing — helping athletes stay focused on progress and performance.